After an entire day in the ER this weekend, the conclusion is that I have kidney stones. Like I need something else to make me feel worse, so............I'm starting a green smoothie cleanse!!!!! I have been drinking the smoothies on and off but NOW is the time to rid my body of all of these bad things! I'm going to load up on supplements, get rid of the caffiene COMPLETELY, and rock the Yoga! I can tell a huge difference when I'm eating right and exercising regularly. I have decided that I'm getting a hold of my body before it gets a hold of me!!!
On another note, I am really excited to be joining the bookclub at http://www.incourage.me/category/bloom!! I should be getting my copy of the book One Thousand Gifts soon!! I can't wait because I heard that the bood is wonderful and lifechanging!!
Stay warm, stay positive, and many blessings!!
i found your blog through {in}courage. i too just joined the bloom book club and should be receiving the book any day. can't wait! i'm interested to hear about your journey with raw eating...i haven't had the courage to try that...yet! i too love yoga {even though i haven't taken class in awhile}...and i run. the kidney stones sound horrible! you're in my thoughts...and i'm wishing you a peaceful {and healing} rest of your week.
ReplyDeleteThank you for stopping by Tamara! I perused your page too! I can't wait to get the book and start reading it b/c this online bookclub is new to me! Hope that you are having a wonderful week!
ReplyDeleteOh Kristi, I'm sorry about the kidney stones. I have a weak kidney system myself and have found acupuncture and Chinese herbal teas to be a wonder. I hope that the cleanse works for you.
ReplyDeleteThank you Karyn! I'm going to try acupuncture and the herbal teas! Anything to keep from getting kidney stones again!
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