Sunday, September 26, 2010

My Journey to Raw

To those who don't know me, I am a mother of three and have been diagnosed with some health problems after many, many tests: fibromyalgia, rheumatoid arthritis, and degenerative disc disease.  After researching lots of options (rather than monthly shots), I came across the raw food diet.  Eathing fruits and veggies, nothing cooked.  I was fully expecting to start this diet and never make it through the first day.  I love to cook AND eat!  However, after a month of being on this diet and practicing Yoga daily, I can truely say that I have never felt better!  I am down to two meds a day instead of ten and I'm sleeping better!  My energy has improved greatly!  So, this is a look into my life...just a little...:)

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