Sunday, September 26, 2010
My Journey to Raw
To those who don't know me, I am a mother of three and have been diagnosed with some health problems after many, many tests: fibromyalgia, rheumatoid arthritis, and degenerative disc disease. After researching lots of options (rather than monthly shots), I came across the raw food diet. Eathing fruits and veggies, nothing cooked. I was fully expecting to start this diet and never make it through the first day. I love to cook AND eat! However, after a month of being on this diet and practicing Yoga daily, I can truely say that I have never felt better! I am down to two meds a day instead of ten and I'm sleeping better! My energy has improved greatly! So, this is a look into my life...just a little...:)
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